ON A ROLL WITH JON…

Today, as compared with a few years back, it is imperative that bowlers be better equipped with technical know-how. The ‘need-to-know-basis’ is more apparent, especially so with the advent of the ‘monster balls’ in recent bowling technology. Every coach and bowler should have an understanding of ball dynamics; or at the very least, understand what [...]

SUKMA (Sukan Malaysia) XIII held in Melaka has proven to be the best for some states, but disappointing for others.
As far as bowling is concerned, it has proven to be the best for Sarawak. With a total haul of 7 gold, 3 silver and 2 bronze medals, they have surpassed their official goal of 4 [...]

I posted an article on The Perfect Strike a year ago (2009/02/22). I believe what I have for you today will benefit many bowlers who always lament leaving pin 10 standing.
LEAVING THE 10 PIN: A Close Examination
Most of the time when a good shot is thrown into the pocket, we anticipate a strike. This [...]

I would like to continue my last posting with an additional tip that should improve your scores.
TWO-STEP DRILL
- Accelerated Power Step -
The two-step drill is an integral part of a bowler’s bio-mechanical functions in the process of developing the power step. Besides acquiring good swing timing, the two-step drill also acts as a catalyst [...]

 It’s been a while since I last posted some bowling tips. I was recently reminded of this by a bowler. So today, I would like to focus on a drill that will help you to produce more consistent results.
THE BALANCE LINE DRILL
- Your Finish Position & Pendulum Swing -
Let’s start with your BODY POSITION.
1. Begin with the [...]

 American Kelly Kulick, the first woman to win a PBA Tour title earlier this year, again showed her supremacy at the 33rd CANON MALAYSIAN INTERNATIONAL OPEN. She emerged top seed going into the Women’s Open Masters Final knockout matches. She did not disappoint, although she had her scary moments.
Kelly Kulick and Carolyn Ballard were the [...]

After all the hoohah surrounding the dropping of certain sports from the MSSM calender, the Malaysian government relented and did an about-turn. Read all about it here.
Courtesy of RAJES PAUL-Star Sports

11 sports reinstated into MSSM calendar
PETALING JAYA: The Government’s decision to re-instate 11 sports into the National Schools (MSSM) calendar has received the thumbs-up [...]